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Heart rate variability (HRV), a term used to define the extent of variation in your heart rate from its lowest beating speed to its fastest has been shown to influence our emotional health. In other words, the wider the range … Continue reading
This gallery contains 2 photos.
Cortisol, the wonderful hormone that wakes you up every morning can also potentially put you to your eternal sleep. This latter effect however is insidious and not only does it fulfill this function very slowly but it works completely under … Continue reading
Naturpathic Doctor London Ontario 