Tag Archives: Cold

Role of Sugar in the Immune system…

This gallery contains 2 photos.

Refined carbohydrates (sugar of any colour, white flour products, etc.) depress immune function and should be removed from the diet in anything but small amounts. Consuming just three ounces of honey or fruit sugar (or fruit juice) or sucrose (sugar) … Continue reading

Gallery | Tagged , , , , , , , | 6 Comments

the Yin & Yang of the Cold & Flu

This gallery contains 1 photo.

Traditional medicines -Chinese, Ayurveda & those of other less well known cultures- all hold that there are two opposing forces (or energies) in nature and that they need to be in balance for the harmonious functioning of all things. With regards to … Continue reading

Gallery | Tagged , , , , , , | 2 Comments